Descent

unlock your power and embody your truth

Are you ready to clear your root, balance your chakras, and finally live from your authentic, soul-expressed truth?

Welcome to Descent, a transformative Shakti Yoga class designed for the re-wilding of your female body. This is your invitation to awaken the fearless, congruent leader within.

I see you.

I know how often you shrink from the idea of leadership because what you've been taught feels wrong. You’re not here to stand on a soapbox. You’re not interested in forcing your voice to be heard. You question whether you even want to lead.

Do you ever look in the mirror and think, “Who am I to lead?” You’re not alone. So many women feel the same way, but what if the idea of leadership you've been shrinking from is an outdated, patriarchal model? What if true leadership, your leadership, is about deep, embodied authenticity?

Welcome to Descent

If you’ve been craving a deeper connection to your truth, if you want to feel safe, embodied, and radically authentic, Descent is designed for you. This 90-minute class will take you from feeling disconnected and silenced to rooted in your truth, fearlessly expressing who you are.

Through powerful Shakti Yoga practices, specifically designed for your female body, we’ll work together to clear your root chakra and release the patterns of self-abandonment. You will leave feeling rebalanced, re-wilded, and ready to live the life your soul desires.

Why Me?

I’ve been where you are. For years, I wrestled with the need to keep the peace, to meet others' needs before my own, to avoid conflict at all costs. That was fawning—a trauma response, a deep-rooted self-abandonment. But I found my way back, and so can you.

I now lead from a place of deep truth and radical authenticity, offering tools and guidance to help other women reconnect with their bodies and souls. My expertise in Shakti Yoga, healing the root chakra, and embodied feminine wisdom means that I can guide you through this transformation with confidence.

Descent includes…

  • Root chakra clearing: Heal and recalibrate your connection to the earth and your deepest truth.

  • Sacral chakra activation: Unlock your ability to create from authenticity.

  • Somatic safety building: Cultivate safety in your body to set boundaries and live aligned with your truth.

  • Radical, anti-fawning practices: Break free from the pattern of self-abandonment.

  • Live guided Shakti Yoga session: A sacred space to re-wild your body, clear your energy, and step into your power.

Real Results From Real Women

  • "I was so surprised at the level of healing, freedom, and alignment that I was able to experience during the session. I was completely new to this type of experience, but felt safe with Colleen‘s guidance and presence."

    Jazmine Craig

  • “I feel whole and one, as if there were pieces of myself that I just found and awoke. In my body I felt connection and a deep shedding. Almost as if I lost the idea of who I 'should be' and stepped fully into being."

    Marianna

  • "I loved the cues and examples that Colleen gave like, ‘dance like you never heard the word 'should’' and all the other examples to encourage us to let go of conditioning. It felt really easy to let go and be me.”

    Alexis J.

  • "I loved the gentle opening of the body through awareness and moving. I feel awake and grounded at the same time."

    Katie R.

Imagine what’s possible…

Picture this: Waking up each day feeling grounded, rooted, and aligned with your truth. No more shrinking from leadership or silencing your voice. Instead, you lead from within, embodying the kind of leadership that disrupts patterns and awakens authenticity in everyone around you.

  • What would it feel like to speak your truth without fear?

  • To have the courage to set boundaries that honor your soul?

  • To live each day fully embodied, re-wilded, and aligned with your purpose?

You can have this. It starts with Descent.

FAQs

Is this program for me if I’m new to yoga? Absolutely. Descent is open to all levels and designed specifically for women seeking to deepen their connection to their body and truth.

What if I can’t make it live? A replay will be available for all participants. The replay will be sent out within 36 hours after the live event and will be available for 7 days.

How much time does the class take? The live session and recording will be 90 minutes long. The impact? Lifelong.

Do I need any special equipment? If you have hard or slick floors a grippy or padded mat similar to a yoga mat will make you more comfortable and a pillow or bolster will also make the experience more enjoyable.

What should I wear? This is a performance free zone. I encourage comfortable clothes. I myself like loose fitting clothes that feel soft. An old t-shirt and some flowy pants are my go-to but yoga pants, athletic wear, and tank tops all work well too.

Ready to Embody Your Truth?

Friday October 18th - 6pm Central

It’s time to stop shrinking, stop fawning, and start leading from the root.

Join me for Descent on October 18th at 6pm Central. Claim your spot now and step into the leader your soul chose to be.