
Shakti Nidra
The Rest You’ve Been Craving

A 5-Class Journey to Reclaim Your Energy,
Your Feminine Power,
and Your Deepest Rest.
You’re wired but tired, and you don’t know how to unplug.
I See You.
You crash on the couch at the end of the day, but your mind keeps spinning. Even when you try to relax, there’s a voice whispering, “You should be doing something.” You wake up just as exhausted as you were the night before. And no matter how much you push through, your body, your energy, and your spirit feel drained.
Sound familiar? Girl, you’re not alone.

What if rest wasn’t just an escape—
but a pathway back to your power?
Shakti Nidra is more than relaxation—it’s a guided journey into deep, feminine rest that awakens your inner wisdom and replenishes your energy at the root. This isn’t just about getting more sleep. It’s about learning how to receive, soften, and let life nourish you—without guilt.
This 5-class series is for you if:
✅ You’re always “on” but never feel truly rested.
✅ You struggle to slow down because rest feels unproductive.
✅ You feel disconnected from your body, your energy, or your intuition.
✅ You crave a safe, supportive space to unwind and recharge.
✅ You want to reconnect with your feminine energy without having to “do” more.
What you’ll experience:
Each class in this progressive series will gently guide you deeper into rest and reconnection, using a blend of: ✨ Guided Shakti Nidra Practices – A blend of deep relaxation, breathwork, and visualization designed to restore your energy.
✨ Energetic Reconnection – Soften into your feminine essence and awaken your inner knowing.
✨ Nervous System Reset – Shift from overdrive into a state of true replenishment.
✨ Sacred Stillness – Finally feel held in a space that allows you to just be.

If you’ve been waiting for permission to slow down, this is it.
Join us for Shakti Nidra and experience rest that fills you up instead of just keeping you going.
Doors are open. Are you ready to receive?
FAQs
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Mondays from 7:30-8:30 PM, April 21st through May 19th.
A sacred 60-minute reset to start your week with softness. -
We’ll gather in person at:
The Green Witch
1044 Main Street, Eau Claire, WI
A cozy, welcoming space to nest, restore, and reconnect. -
Yoga mats, meditation cushions, and blankets will be provided.
You’re invited to bring anything else that helps you feel cozy—like a journal, water, bolster, or eye mask. Think: nesting vibes. -
This series is open to all women—no yoga, meditation, or spiritual experience needed.
If you’re feeling tired, disconnected, or just curious about what it means to rest in your feminine, you belong here. -
Many women experience deep shifts in how they sleep, feel, and move through life.
This practice gently supports nervous system regulation and emotional replenishment—but we don’t claim to fix or heal anything.
Instead, we offer a space where your body remembers how to do that for itself.

Questions?
I love when you reach out.
Message me directly using this form—I'm happy to chat and help you feel into whether this is the right space for you.